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🧠 Post-Truth, Biases, and the Art of Thinking Critically in Today’s India

We live in a post-truth world—a world where facts often take a backseat to personal beliefs and emotions. From WhatsApp forwards to primetime TV debates, from political propaganda to viral reels, we are flooded with information. But how much of it is true? 📌 What is “Post-Truth”? The term post-truth gained popularity when the Oxford […]

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Premenstrual Dysphoric Disorder (PMDD): When It’s More Than Just Mood Swings

Most of us are familiar with the emotional ups and downs that can accompany the menstrual cycle—irritability, moodiness, perhaps a craving for something sweet. But for some women, these symptoms go far beyond what’s considered typical. They may find themselves overwhelmed, unable to function normally, and struggling with emotions that feel like they’ve taken control.

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Artificial Intelligence in Psychiatry: A Boon or a Challenge?

Artificial Intelligence (AI) has made significant strides in various fields, including healthcare. Defined as “the development of computer systems capable of performing tasks that traditionally require human intelligence,” AI is now playing an increasingly crucial role in psychiatric practice. From aiding in diagnosis to symptom tracking and even psychoeducation, AI-driven tools are transforming the landscape

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MDMA in Psychiatry: Breakthrough or Risky Gamble?

MDMA, commonly known as Ecstasy, has long been associated with party culture and recreational drug use. While its risks—including severe health complications and potential abuse—are well-documented, recent research has explored its controlled use in treating psychiatric conditions like PTSD. However, this does not mean MDMA is a safe drug for casual use. So, what’s the

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Mind What You Eat: Mediterranean diet and Mental Health

The fundamental principle of any dietary regimen is to provide the essential nutrients our body requires. To achieve adequate nutrition, all nutrients must be available in the right amounts and proper ratios. The most important thing we obtain from food is energy, which is used by the body for its biological processes. Eating habits vary

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How to Stop Binge Eating: A Simple Guide to Regaining Control

If you’ve ever thought or said any of these things, you might be struggling with binge eating or disordered eating: If any of these sound familiar, keep reading. Let’s explore what binge eating is and how you can break the cycle What Causes Binge Eating? To understand how binge eating works, let’s break it down

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The Myths and Realities of Psychiatric Practice in India

“Don’t take up Psychiatry. You’ll end up like your patient eventually.” That was the response from a very senior doctor when I mentioned I was considering Psychiatry for my post-graduation after MBBS. This was one of the most daunting reactions I received. Casual comments like, ‘Why not choose a “good” speciality?’ or ‘It’ll be hard

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Van Gogh-A life in a myriad of Colours and Moods

Everyone knows the world-famous painter Vincent Van Gogh. The legend who popularized the style of “expressionism” in painting- The idea that pictures are not meant to be simply painted objectively, but should evoke thoughts and emotions in the viewer. People are still in awe of Van Gogh’s paintings. But not many know that his birthday

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