Mental health is often framed in black-and-white terms: you either have a disorder or you don’t. It’s either a brain problem or a mind problem. Neurologic or psychiatric. But what if these binaries are holding us back? A recent article in the Journal of Neuropsychiatry and Clinical Neurosciences challenges this outdated approach and urges us […]
Breaking the Binary: Why Mental Health Isn’t Just Black and White Read More »
We live in a post-truth world—a world where facts often take a backseat to personal beliefs and emotions. From WhatsApp forwards to primetime TV debates, from political propaganda to viral reels, we are flooded with information. But how much of it is true? 📌 What is “Post-Truth”? The term post-truth gained popularity when the Oxford
🧠 Post-Truth, Biases, and the Art of Thinking Critically in Today’s India Read More »
Most of us are familiar with the emotional ups and downs that can accompany the menstrual cycle—irritability, moodiness, perhaps a craving for something sweet. But for some women, these symptoms go far beyond what’s considered typical. They may find themselves overwhelmed, unable to function normally, and struggling with emotions that feel like they’ve taken control.
Premenstrual Dysphoric Disorder (PMDD): When It’s More Than Just Mood Swings Read More »
ഈയിടെ നടന്ന ചില അതിദാരുണമായ സംഭവങ്ങളുടെ പശ്ചാത്തലത്തിൽ സമൂഹത്തിൽ പരക്കെ ഉയരുന്ന ഒരു ചോദ്യമാണ് : 2k കിഡ്സ് എന്താണിങ്ങനെ ? ഇവരുടെ എമ്പതി ( സഹാനുഭൂതി ) എവിടെ പോയി ? ഇവർ എന്തുകൊണ്ട് ഇങ്ങനെ ക്രൂരമായി പെരുമാറുന്നു? ഈ ചോദ്യത്തെ ജീവശാസ്ത്രപരമായി ഒന്ന് വിശകലനം ചെയ്തു നോക്കാം . എന്താണ് എമ്പതി ? “മറ്റൊരു വ്യക്തിക്ക് എന്താണ് തോന്നുന്നത്,അയാൾ എന്താണ് അനുഭവിക്കുന്നത് എന്ന് സ്വയം മനസ്സിലാക്കാനുമുള്ള കഴിവ്” എന്ന് എമ്പതി അഥവാ സഹാനുഭൂതിയെ ലളിതമായ
2k കിഡ്സും എമ്പതിയും Read More »
Artificial Intelligence (AI) has made significant strides in various fields, including healthcare. Defined as “the development of computer systems capable of performing tasks that traditionally require human intelligence,” AI is now playing an increasingly crucial role in psychiatric practice. From aiding in diagnosis to symptom tracking and even psychoeducation, AI-driven tools are transforming the landscape
Artificial Intelligence in Psychiatry: A Boon or a Challenge? Read More »
MDMA, commonly known as Ecstasy, has long been associated with party culture and recreational drug use. While its risks—including severe health complications and potential abuse—are well-documented, recent research has explored its controlled use in treating psychiatric conditions like PTSD. However, this does not mean MDMA is a safe drug for casual use. So, what’s the
MDMA in Psychiatry: Breakthrough or Risky Gamble? Read More »
The fundamental principle of any dietary regimen is to provide the essential nutrients our body requires. To achieve adequate nutrition, all nutrients must be available in the right amounts and proper ratios. The most important thing we obtain from food is energy, which is used by the body for its biological processes. Eating habits vary
Mind What You Eat: Mediterranean diet and Mental Health Read More »
If you’ve ever thought or said any of these things, you might be struggling with binge eating or disordered eating: If any of these sound familiar, keep reading. Let’s explore what binge eating is and how you can break the cycle What Causes Binge Eating? To understand how binge eating works, let’s break it down
How to Stop Binge Eating: A Simple Guide to Regaining Control Read More »
“Don’t take up Psychiatry. You’ll end up like your patient eventually.” That was the response from a very senior doctor when I mentioned I was considering Psychiatry for my post-graduation after MBBS. This was one of the most daunting reactions I received. Casual comments like, ‘Why not choose a “good” speciality?’ or ‘It’ll be hard
The Myths and Realities of Psychiatric Practice in India Read More »
People who suffer from drug addiction are often misconstrued in our society. Some think addiction is like a switch: the addicted person can turn it off at will. Some are of the view that these people are inherently antisocial and should be ostracized from society. The fact that Addiction is a disease – is hard
Neurobiology of Addiction- (over) simplified Read More »
